Hydration

Hydration

The Crucial Role of Hydration in Managing Type 2 Diabetes Water, the most basic of human needs, often gets sidelined amidst discussions on complex nutrients and diet plans. But when it comes to conditions like Type 2 Diabetes, the importance of hydration leaps into...
Oral Health

Oral Health

Oral Health & Type 2 Diabetes: Unravelling the Intertwined Connection A flash of a smile or a hearty laugh often draws our eyes to one’s teeth. But did you know that beneath such simple joys, there could be an intricate connection with an individual’s...
Type 2 Diabetes in Older People

Type 2 Diabetes in Older People

Type 2 Diabetes in Older People: A Closer Look at the Ageing Conundrum The ageing process inherently brings with it a myriad of health challenges, with one of the foremost concerns being Type 2 Diabetes. As we see an increasing number of older individuals being...
What is the Pancreas, and what does it do?

What is the Pancreas, and what does it do?

The Pancreas is an unsung hero of the body and plays a crucial role in keeping you alive, working silently in the background to help your body to maintain glucose homeostasis – that is balancing your blood sugar levels based on what you eat (or what you haven’t eaten,...
What is HBA1C?

What is HBA1C?

If you have had a blood sugar level test at your doctors, it would have likely been one of two different types – either a fingerprick test using a handheld machine that gave your doctor an instant reading, or one that involved your doctor using a syringe, sending off...
What long term damage can Type 2 Diabetes cause?

What long term damage can Type 2 Diabetes cause?

This is where we get really serious…   If you are at risk of developing Type 2 Diabetes, we encourage you to do all that you can to avoid it. If you are Pre-Diabetic, then we encourage you to make dietary and lifestyle changes to reverse the trend. If you are...