Primary School Workshops

I feel that it is critically important to educate children to the danger of hidden sugars in our day to day food and drink, to help them to make healthier choices and to reduce the risk of them developing health issues as they get older.

My ‘sugar’ workshop lasts around 45/50 minutes per class of 20/30 year 3/4/5/6 pupils, and is interesting as well as educational. I believe that children learn best when they are invested in the education process, and to that end my workshops involve a lot of interaction with them to assist them assimilate the information presented and help them to be able to use it in their day to day lives.

At present, I am able to offer this service free of charge to Primary Schools in Kent – all I ask for in return is some feedback in the form of a testimonial from the school, and comments on the workshop from some of the pupils.

If you would like me to present to the pupils of your school, please contact me.


St Teresa’s Junior School, Ashford, Kent

“Neil had some excellent materials pre-prepared. It made me think about how small changes could make a huge impact for our school.”

Year 3 Teacher

“Neil helped me to understand how much sugar was in my foods in a fun, imaginative way.”
Year 3 Pupil


“I loved the fact I was able to be involved in the workshop and move around. It was really fun!”
Year 3 Pupil

Mereworth School, Maidstone, Kent

“An inspiring workshop for the children. They enjoyed the interactive aspects and were amazed at how much sugar is in the products they eat and drink.”

Year 3 Teacher

“The discussions about reducing the sugar eaten or drank daily were thoughtful and the children were determined to feed this back to their parents’.”
Year 5 Teacher

Charing Beavers, Ashford, Kent

“Many thanks to Neil for attending the Charing Beavers for a ‘Sugar ‘workshop’. Great information passed to all with giving them all a chance to interact. I have already spoken to a parent who mentioned their child keeps telling them how much sugar is in certain foods.”

Andy Peddle

Ashford School, Ashford, Kent

“The children were shocked at how much sugar was in a jar of Nutella and struggled to lift the 20kg of sugar over a year that a weekly bottle of cola gives the body. The children were thoroughly engaged with the game, to find the different amounts of sugar in everyday items.”

Jacqui Davis – Head of SMSC


“Neil presented the session in a fun and accessible way. The children loved the interactive nature of the activities and have a much better knowledge of what their food contains. Perhaps more adults should attend these sessions!”

Chris Neesham – Deputy Head – Pastoral

“I loved the games – it made it so much fun.”
Year 3 Pupil


“I need to make sure I drink more water and less coke!”
Year 4 Pupil

Furley Park Academy, Ashford, Kent

“It was a very unique and interesting session full of facts that the children fully enjoyed. More information would be needed for the older children in the school, but this session was pitched at the right level for Year 3 children and the practical side of it kept the children interested.

Overall a very enjoyable session!

Thank you Neil.”

Mike Airey (year 3 class teacher)

‘I liked that it taught me how much sugar was in the things I like’
Year 3 Pupil


‘It was good to see how many sugar cubes are in drinks’
Year 3 Pupil

Eastling School, Kent

“Neil’s workshop was extremely powerful and will ensure a generation of children will be informed about their food and drink choices.  The use of sugar cubes was a visual reminder of how much sugar is in popular food and drinks.  It will hopefully make the children reconsider eating or drinking their favourite sugary treats, or at least cutting back on them.

As a parent as well as a teacher, I have cut back on buying certain food and drink: keeping it for special occasions.  As my daughter attended one of the workshops, she understands the reasons for this and can tell me how many sugar cubes are in the food she eats.

Neil’s workshops are excellent in promoting wellbeing and providing awareness of just how damaging to long-term health eating food containing sugar can have to the body.”

Claire Rayner (year 5/6 class teacher)

“I thought it was really good. It showed me the better foods to eat, this will help me control my levels.”

Year 4 Pupil (with type 1 diabetes)

“I learnt not to eat too much junk food. Now I eat a lot less unhealthy foods than I used to.”

Year 3 Pupil

"I’m delighted with the results so far and also delighted that I have a framework and awareness that I can continue to use in the future"

Dave DiCara

Business Coach and Toastmaster

"Neil is a qualified health professional who offers invaluable advice and support as well as the lifestyle tips"

Peter Allen

Beresfords Accountants

"I exercise more, eat better, drink more water, have loads more energy and tolerate excuses less and less. This is the result of working with Neil"

Andrew Priestley

Business Coach and Best Selling Author

"Neil’s programme is not difficult to start or maintain – controlled, everything happening in the correct way – it’s a mind-set. Bad habits are broken, new healthy habits are formed – and actually it’s great fun"

Annie Watsham

Company Director

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