Welcome to my Podcast channel
Many of you know that I have run my own radio show on Channel Radio called the Health Matters Radio Show. The show features lots of health and wellbeing tips, often has a special guest on to talk about what they do and how they help people, and the show is very popular with a loyal following around the world.
I realise people are busy and often, due to the pressures of life, can have a bit of a short attention span – making listening to entire shows difficult.
So I have put together my 4 minute health tips, on iTunes podcast (search i-nutrition) and also on my YouTube channel (search i-nutrition) some will be audio only, and some will be video
These are going to be tips to improve your physical and/or mental wellbeing in 4 minutes or less.
13.4.20 – 4 Minute Health Tips, Podcast #1
This is my first Podcast, in which I talk about the format and future of my ‘4 Minute Health Tips’ podcasts, plus I discuss ways to stay physically and mentally healthy during this period of Coronavirus crisis.
I also talk about my ’30-4-30′ offer, which can be found at www.i-nutrition.co.uk/30-4-30
"I’m delighted with the results so far and also delighted that I have a framework and awareness that I can continue to use in the future"
"Neil is a qualified health professional who offers invaluable advice and support as well as the lifestyle tips"
"I exercise more, eat better, drink more water, have loads more energy and tolerate excuses less and less. This is the result of working with Neil"
"Neil’s programme is not difficult to start or maintain – controlled, everything happening in the correct way – it’s a mind-set. Bad habits are broken, new healthy habits are formed – and actually it’s great fun"