by ndsilva | Jan 2, 2018 | Uncategorised
The concept of ‘juicing’ is one of the ‘New Year resolution trends that comes around each year because it appeals to people’s desperation – usually to lose weight or get healthy fast. Sadly, when their juicing ‘diet’ is over the old...
by ndsilva | Feb 12, 2017 | Uncategorised
People were often much healthier in the days before the science of nutrition existed, before we had the information available regarding the components of food, theories of food combining, calorie counting and all the other great discoveries in the field of nutrition...
by ndsilva | Sep 24, 2016 | Uncategorised
Chia seeds are amongst the healthiest foods available, a true ‘superfood’. Chia seeds are packed with nutrients that have a huge array of health benefits for the body. Chia = ‘Strength’ The discovery of Chia seeds dates back at least as far as...
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