by ndsilva | Nov 4, 2016 | baby, diet, food, health, pregnancy
There are certain foods that you should definitely consider eating during pregnancy. Certain foods are rich in the nutrients needed for a healthy pregnancy and you should try to incorporate these into your diet, where possible. Yoghurt Yoghurt is rich in calcium and...
by ndsilva | Nov 4, 2016 | baby, health, post-natal, post-pregnancy, pregnancy, weight loss, weight management
It is normal for a woman’s fat stores to increase significantly during pregnancy. However, after giving birth, most women are keen to lose this extra fat as soon as possible. The additional calories that breastfeeding uses will help shed some of this excess body...
Recent Comments