Fancy a 30 minute chat about your health?

Concerned about your diet?

Worried about your fitness?

Need some tips to improve your health and energy levels?

Need some motivation and a nudge in the right direction?

Trying hard to lose weight but feel like you are losing the battle?

Then take advantage of the i-Nutrition 30-4-30 offer!

That’s right, 30 minutes of my time via remote video link (Zoom or similar) for just £30!

Topics that we can discuss include, but are not limited to: your diet, nutrition questions, health issues (non-medical), your fitness, weight loss, type 2 diabetes management questions.

To book your 30 minute 30-4-30™ session, please click on the ‘schedule time with me’ button below:

Best £30 i have spent this year , Neil knows everything about nutrition , does not judge and gives genuine unique advice and creates a plan that is achievable. Add this to the fact he is an nice guy and incredibly interesting makes 30 minutes of time well spent.

Simon W

I just had a 30 4 30 with Neil this afternoon, which I found very useful for my overall health and wellness regime.

Basically I reasoned If I wasn’t going to do this now during lockdown then when was I going to do it?

Stop procrastinating and help yourself out, give Neil a call.

Mark G

Neil has a wealth of passion knowledge and desire to help everyone live their best life by taking care of themselves with how we eat and changing our mindsets on how we see our inherent relationship with food and our bodies.

In half an hour I have a productive and realistic list of small changes to make to achieve my health goals.

The best £30 I’ve spent and his way of making you understand is second to none.

Excited to see what will come based on Neil’s excellent advice.

Emma Barradell

During the “30 4 30” session Neil gave practical advice on making adjustments to my eating habits in order to achieve a healthier lifestyle  It’s not about crash diets, or being criticised or told “you must not do that”.  Neil’s advice was about making small changes and making smarter choices in order to break some of (what I felt are) bad eating choices.

Neil is a big advocate of fasting, and having done this before myself, he has given me the motivation to get back into the habit of doing it.

I’m looking forward to making these adjustments over a period of time to see if I can lose the weight I have gained recently in a healthy and sustainable manner. 

Julian Friel

Please note that this is not a medical consultation and any advice given should be treated as general guidance only. You are responsible for doing further research following the discussion as necessary, and you agree that you take personal responsibility for your own health and the decisions you may make.

We would like to keep in touch with you on a regular basis, providing useful health-related information and also occasional updates, newsletters and sales messages.

Let's Keep In Touch!

* indicates required
We promise to never spam you, nor share your data with any third-party companies. Please tick the "email" box below to confirm that it is ok to stay in contact with you via email. Naturally, you can change your mind at any time by clicking the unsubscribe link in the footer of any email you receive from us.
We will treat your information with respect. For more information about our privacy practices please view our privacy policy page. By clicking "subscribe" below, you agree that we may process your information in accordance with these terms.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.