Might You Have Adrenal Fatigue?

The adrenal glands are two small glands, each about the size of a large grape. They are on top of the kidneys and their purpose is to help the body cope with stress and help it to survive. What is Adrenal Fatigue? Adrenal Fatigue is a stress-related condition that is...

About Sleep Apnoea

Sleep apnoea happens when a person’s throat is partly or completely blocked while they are asleep. The breathing of a person with sleep apnoea can stop for anywhere between a few and 90 seconds, and they wake briefly. These episodes, which can happen many times a...